If you are looking to get in touch with me, you can do so through the following channels:
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Have a quick question or prefer to chat over the phone? You can reach me at (919) 891-0824
Email Me
For any inquiries or information, feel free to reach out to me via email at themindfulplate@outlook.com
Reach out to me to start your journey towards mindful and intuitive eating and overall well-being today!!
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Hour of Operation.
Group Workshops are offered weekends only
*All times are Eastern Standard*
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