Welcome to The Mindful Plate's In-Person Events and Workshops!

Stay tuned for exciting events and workshops hosted by Jess, the Holistic Nutrition Coach behind The Mindful Plate. Join us in person to dive deeper into the world of mindful and intuitive eating and gluten-free living.

Upcoming Events:

Check back regularly to see when and where Jess will be holding her next live event. Experience the power of mindful eating and learn how to embrace a gluten-free lifestyle in a supportive and educational environment.

Gluten Free Living Workshop  8/25/24 2:30 p.m.-3:30 p.m.

Southeast Regional Library

908 7th Ave.

Garner, NC  27529

(919) 662-2250

 

Mindful Eating Workshop 10/26/24 10:00 a.m.-12:00 p.m.

Unity Holistic Wellness

5124 Departure Dr. STE 108

Raleigh, NC 27616

(984) 304-3238

https://www.unityholisticwellnesscenter.org/

 

Mindful and Intuitive Eating Workshop 10/19/24, 11/16/24 & 12/21/24  11:30 a.m.- 1 p.m.

Dancing Moon Books & Gifts

1840 Wake Forest Rd.

Raleigh, NC 27608

https://www.dancingmoonraleigh.com/

 

 

 

Workshops:

Join Jess for interactive workshops that focus on breaking free from diet culture, promoting body positivity, and exploring the concept of Health At Every Size. These workshops are designed to empower you on your journey towards holistic wellness.

Don't Miss Out on Our Live Events!

Keep an eye on this page for updates on upcoming in-person workshops and events. Join us to connect, learn, and grow on your mindful eating and gluten-free living journey.

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