I am here to guide and support you as we create a healthy relationship with food. I trust in the methods of mindful and intuitive eating to nourish and heal your body and soul, without the need for strict dieting rules. I believe all foods (medical conditions notwithstanding) have a spot in your regular diet and do not label foods as "good" or "bad". I do not coach people on weight loss. I also believe that people benefit from inclusive and personalized wellness and nutrition support.